It’s happened to many of us at some point in our lives. Whether in the mirror at your favorite department store, a photograph from a holiday event, or while trying on what used to be your favorite outfit…and realizing, the body you’ve become may not be the one you are looking to have.
A day or so of sullenness wells over us then, we get inspired. We have the impetus to change ourselves! There is an Aha’ to be found in even these difficult moments. Embrace what you’ve discovered, and use it as a jumping-off point to inspire you to move towards a new you. Be grateful it happened, and be grateful for where it will take you!